Anyone that has met me or worked with me knows that I'm always waving the banner of meditation as the answer to pretty much every issue we face on this beautifully insane planet of ours. I've always maintained that meditation is a way of life, not something you set aside half an hour for. Having said that, those of us raised in Western society are not raised, taught or encouraged to just sit and be, observe, feel...In fact our world is designed to distract us from all the above, so therefore we must train ourselves through daily practice to sharpen our skills of expanded awareness, so that we can carry this forth in our everyday life, every experience, every interaction. For a moment, imagin

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